Wood-fired sauna and cold plunge in the Mourne Mountains.
A 60-minute session: cedar heat, hot tubs and a natural spring plunge, seven minutes from Rostrevor Square. Booked online in seconds.
Book a session — from £18 →60 minutes
£18 per person
Rostrevor Mountain Lodge, Co. Down
Sauna, hot tub & spring plunge
First time in a sauna? Start here.
What to bring
Swimwear, a towel and flip-flops. Changing space, hot water and somewhere dry for your things are all on site.
How a session runs
10–15 minutes in the wood-fired sauna, a cold plunge in natural spring water, then rest. Repeat two or three rounds inside the hour.
First cold plunge
Slow breathing, in to the shoulders, 30–60 seconds is plenty. Nobody is timing you and you can step out whenever you want.
Afterwards
Coffee or a mocktail at the bar, and the Mournes right outside if you fancy a walk before heading home.
Closer than you think.
We're at Rostrevor Mountain Lodge, up in the trees above the village. Free parking on site, right beside the cabins.
- Rostrevor Square7 min
- Warrenpoint10 min
- Newry15 min
- Newcastle35 min
- Banbridge40 min
- Belfast1 hr
Not ready to book yet?
Join the list and we'll send £5 off your first session, plus first look at new events, member spots and seasonal rituals. No spam — a couple of emails a month.